Tag: mindfulness

Sweaty yet?

Unearthing the Sacred: Melanie Stevens

So, I have a theory. For those of us who may be aware of many of the things that have gotten censored on FB and Instagram in recent months in regards to our vaxxed status, some of those significant topics are detrimental to our… Continue Reading “Sweaty yet?”

Offense Justification

Unearthing the Sacred: Melanie Stevens

Let’s talk JK Rowling. This subject has been on my mind since the day of her latest tweet that garnered international attention as highly offensive and bigoted. Honestly, I agree with her that the world’s gone mad. That’s evident in how her tweets have… Continue Reading “Offense Justification”

The Importance of Breathing

Unearthing the Sacred: Melanie Stevens

Have you, by chance, noticed a weird energy in the air recently? I’ve been feeling something pulling at me for the last week – an energy that wants me to delve into negativity but, luckily, is finding no real foothold with me anymore. There’s… Continue Reading “The Importance of Breathing”

Mission Statement

Pendulum

Sometime in my twenties, I wrote a mission statement. I found it. Surprisingly I still like it and do my best to adhere to it, though I’d strike commandment #6, mainly due to the word “ought.” That one’s right up there with “should.” Follow… Continue Reading “Mission Statement”

The Herd Mentality

cows

Lately, I’ve been mulling over the “herd mentality.” In marketing, the herd mentality is an extremely useful tool to use and understand. Essentially, we buy things, or buy into ideas, when our herd does, or the herd we wish to align ourselves with do.… Continue Reading “The Herd Mentality”

“Facts” or Racial Bias?

pink hats

  There are moments in your life, hopefully, that make you sit up and go “WTF?!” Today, was one of those moments for me. It came to my knowledge in my early 20’s that my education was questionable. It all started with Rosa Parks.… Continue Reading ““Facts” or Racial Bias?”

Law of Attraction

Ever attempt the law of attraction but just can’t seem to get it right? We have these blocks, insecurities, doubts that constantly like to rear their ugly little heads. After how ever many years we have each resided on this earth, we chose to… Continue Reading “Law of Attraction”

Liminal Space

doorway

  Airports, stairwells, escalators, elevators, doorways – the places that are meant for coming or going, not being. Liminal space is also a frame of mind in which we are in a period of transitioning. It is that time when our entire life has… Continue Reading “Liminal Space”

Energy Protection Shields

After attempting to Google in various combinations of what I’m about to describe, I finally gave up with the futility and decided to write about it instead. Within a span of a five hour conversation I had tonight with my best friend, I broached… Continue Reading “Energy Protection Shields”

The Foundation of Hate?

Revelation: having hatred for others implies hatred for the self. Something to ponder… And, as a point of reference – hatred can include the following: 1. Over-generalization (ex. one bad encounter w/ someone means their entire race or culture is bad) 2. Mind-reading (assuming… Continue Reading “The Foundation of Hate?”